Processing loads of information and fulfilling long task-lists require being constantly focused, yet stress and tiredness can dramatically worsen the ability to concentrate.
Measure the level of focus
Improve attention capacity
Define drivers for distraction
Monitor brain state during activities
Training your brain is the same as training your body: to achieve better results you need to follow a training plan and avoid overworking. Focus monitoring is essential for better concentration.
Insight gathered by BrainBit indicates levels of attention and distraction, which can be displayed in colors in figures for better understanding.
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